So this morning I had my workout session with Cliff my trainer. He put me through his Navy Seals workout.  Jesus, let me tell you, I now ache ok.  I did tons of sit-ups, squats, push-ups, chin-ups, jumps, skips...everything you can imagine, we did it.  I was sweating like a pig afterwards.  It felt great though, you know that shaky feeling, when your legs feel a bit wobbly.  After I'd had a shower and everything, I was putting some mascara on and my hand was shaking, it was really weird.  I swear if I could afford it, I'd have a trainer EVERY day, can you imagine how good and brilliant you could look and feel with that everyday.  I'm sure a lot of wealthy men and women do have a daily trainer, good for them, I'm not bitter, just dead jealous.  I've always wanted to have the muscular definition that Madonna has.  Well no, actually I'd like her whole body shape, that would be cool.  I'm sure she's a lot more disciplined than most people in her fitness routine, but how much of it comes to her through a personal trainer and a cook that makes you delicious low fat meals???   Hey come on though, she's worked damn hard to get where she is today, good for her, go for it darlin!!  Can you tell that I'm a bit of a fan???

So as I was saying I rushed to work, a good walk of 15-20 minutes.  Did a small amount of work, general catching up, then Buddy Weiser came in to see me after his interview, which he said went o.k.  We talked a bit about this coming weekend at the house and how everyone was already driving me nuts and we hadn't even got there yet.  Anyway, unfortunately we're not leaving tomorrow but Friday instead, because he has another interview.  That's ok though.

So after this conversation I head to Bed Bath & Beyond....OH MY GOD, I went completely insane.  Not only am I not going to get bitten by mosquitos, I've bought enough anti mosquito stuff to anialate the whole island my friends.  I just went nuts, couldn't stop picking up citronella candles (in all shapes) and bucket candles, stick in soil candles, creams, sprays, lots and lots.  I also bought some cool bat and ball games which will get fought over by everyone no doubt.

After waiting for an eternity to get a cab outside, especially as some bitch saw me, then just walked passed and grabbed the one that was mine.  If I hadn't of had a heavy load of bags I would of punched her...I swear, some friggin people get on my nerves.

After depositing the bag loads, I went back out to my salon to get my monthly half leg and bikini wax.  Guys guys I can almost feel you grimacing, it's not that bad, don't be so silly.  It's a quick pull of the hair, quite a few times, and your done.  SIMPLE!!!  Actually the lady that does me is fabulous, she's so sweet and really concentrates on what she's doing.  The only time that it's a bit painful is just before your period (women obviously)when your blood sugar is low, then it's a bit nasty.  Apart from that, it's ok.  Us chicks have been doing shit like this for years, it's no biggy.  I'm fascinated by those Brazilian waxes, where they practically give you a Mohican...yikes, I bet that's itchy when it's growing back.  I'd probably only ever do this if I decided to do some gymnastic poses on the beach......mmmm, that would be attractive wouldn't it??

You see the thing with Fire Island is that it's a lot more laid back than other places, i.e.. The Hamptons.  I've never been to the Hamptons but I'm guessing that it's all dressy, strappy sandals, lots of lip gloss and basically everyone you see in the city.  I don't want that when I'm on holiday, I much prefer to slob about in flip flops and cargo shorts, drink beer, fuck about and have fun my friends and of course Morpheus.  I love it when we all barbecue outside, get some tunes on, little pot maybe and chill.  God I love the summer  I'm hoping that sometime over the summer me and Morpheus get the place to ourselves one night, that would be romantic, I'd love that.  Oooh the TV's just gone ding dong, that means a weather warning doesn't it .  Hold on...........heavy rains, large hail, and lightning in the tri-state area, there you go...instant weather report!!

So I'm all excited about our trip, it's going to be a blast, my case is full to the brim, thank god we have a lift our there.  Then again we have to drag it all on the ferry and then walk it to the house at the other end.....knackering stuff, but Gin & Tonics will follow.....

OK so that's about it for today. One last thing though, a girl I know in the gym gave me her new web site to check out.  Which is exactly what I'm going to do now, in the meantime have a look yourself.  siliconsalley.com